Fung Loy Kok Taoist Tai Chi is a volunteer-run registered charity dedicated to bringing theTaoist Tai Chi Internal Arts of Health and other health promoting Taoist arts to the public. The Society was founded in Toronto in 1970 by Master Moy Lin-Shin, a Taoist monk. Master Moy has synthesized the wisdom he learned in more than 50 years of training in martial arts, meditation, chi-kung and other Taoist practices.
All classes and practise sessions are led by accredited volunteer instructors. As a member you can attend any classes in any club in more than 26 countries. Taoist Tai Chi beginner classes introduce participants to the 108 movements of the Taoist Tai Chi set.
The beginner course helps the student develop a healthy physical posture by gently moving the body in ways that optimize muscular relaxation, body alignment, coordination and balance. The student learns how to relax and cultivate a peaceful mind through the slow and gentle movements of the Taoist Tai Chi set.
For more information check out our website.
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© 2013 Sooke Region Community Health Initiative (CHI).