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Cognitive Behavioural Therapy for Anxiety and Depression

Participants will learn ways of reducing anxiety and relieving depression by changing thoughts and behaviours

10 sessions
CASA
6672 Wadams Way
For more information 250-519-5295 or 250-642-5152 ext 229

Date(s): 
February 18, 2019 5:30 pm to 7:30 pm
February 25, 2019 5:30 pm to 7:30 pm
March 4, 2019 5:30 pm to 7:30 pm
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