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Event - special

Something different!  Something Special! 

Participants will learn ways of reducing anxiety and relieving depression by changing thoughts and behaviours

10 sessions
CASA
6672 Wadams Way
For more information 250-519-5295 or 250-642-5152 ext 229

Date(s): 
February 18, 2019 5:30 pm to 7:30 pm

Learn to use Mindfulness Techniques (meditation, breathing, visualizations) to slow life down and to let go of stress

For further information 250-819-5298 or 250-642-5152 ext 229

10 sessions
Sooke Region Family Resource Centre
CASA
6672 Wadams Way

 

Date(s): 
December 17, 2018 5:30 pm to 7:30 pm

Climate change is a significant issue for all of us, and we must understand what is happening
not only for ourselves but also for our children and grandchildren. As we explore the science of
climate change and its implications, you will learn how we can turn things around so as to avoid
the worst consequences of carrying on with business as usual. We will cover what steps you
can take to do your share and be part of the solution. (Facilitator: Michael Tacon)

Four Thursday sessions: January 31 to February 21 (by donation)

Date(s): 
January 31, 2019 1:30 pm to 3:00 pm

Explanation of risk and how to transfer risk and benefit society. How insurance is regulated in
Canada to protect consumers. How the claims process works and how claims are evaluated.
(Facilitator: Maurice McFadden)
Three Thursday sessions: January 10,17,24; 1 :30-3:00 (by donation)

Please register through SEAPARC at 250-642-8000 or
www.seaparc.ca

Date(s): 
January 10, 2019 1:30 pm to 3:00 pm

Transition Town offers an inspirational and practical model for a community-led response tp
peak oil and climate change. This series will explore the story of how the Transition Movement
started on a small Irish farmstead, and has since gone viral around the world; experience the
process that a Transition community goes through; and vision what the future Sooke might look
like if we address our challenges with community-scale responses.
(Facilitator: Mary Coli; co-sponsored with Transition Sooke)

Date(s): 
February 28, 2019 1:30 pm to 3:00 pm

Women and investing, covering the gender retirement gap, how saving is different from
investing, saving for retirement, saving and planning for retirement, removing financial
stresses, women's reality in the workplace, and daughter care.

Presenter: Brenda Johnston

Friday March 29; 1:30-3:00 (by donation)
Sooke Child Youth & Family Centre
6672 Wadams Way

Please register through SEAPARC at 250-642-8000 or
www.seaparc.ca

Date(s): 
March 29, 2019 1:30 pm to 3:00 pm

Afternoon session with Roy Brown, who has spent the past 50+ years working as a
clinical and educational psychologist, lecturing and consulting in over 30 countries.
Many stories, insights and travel adventures have taken place. In this presentation he
describes and discusses some of the more poignant and picturesque of these adventures,
giving insights into people, places and events.

Presenter: Roy Brown

Friday March 1; 1:30-3:00 (by donation)
Sooke Child Youth & Family Centre
6672 Wadams Way

Date(s): 
March 1, 2019 1:30 pm to 3:00 pm

How seniors can identify and protect themselves from fraud, covering who is vulnerable,
why seniors face a greater risk, what are some of the most common types of fraud, how
to protect yourself, reporting a fraud, and resources available to help.

Presenter: Brenda Johnston

Friday January 11; 1:30-3:00 (by donation)
Sooke Child Youth & Family Centre
6672 Wadams Way

Please register through SEAPARC at 250-642-8000 or
www.seaparc.ca

Date(s): 
January 11, 2019 1:30 pm to 3:00 pm

On December 12th Awareness Film Night is honoured and excited to be bringing the film “Picking Up the Pieces: The Making of the Witness Blanket” and filmmaker Carey Newman to Sooke.
Filmmaker and Master Carver Carey Newman created the Witness Blanket over several years by weaving together over 800 found items from old residential school buildings, churches and other cultural structures across Canada, to create “a national monument to recognize the atrocities of the Indian Residential School Era.”

2 Christmas Eve services on Dec 24th

Sooke Baptist Church
7110 West Coast Rd, Sooke

6:00 PM
8:00 PM

Date(s): 
December 24, 2018 6:00 pm

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